CrossFit group classes are offered at the following times. Each Saturday, we offer a free weekend warrior class at 10:30 AM for anyone interested in stopping by for a great workout.
Monday thru Friday
6:00 AM
9:00 AM
*If you are interested in a group afternoon/evening class, please call 432.312.8769 and let us know. If there is enough demand, we are definitely willing to add an additional class.
Saturday
10:30 AM
Personal training sessions are available during the following times. Contact Bryan if you would prefer to work out in a one-on-one session with a CrossFit Midland trainer.
Monday - Friday
7:00 AM
10:00 AM
1:00 PM
